Alison has been involved in sport and exercise for most of her life. She knows all too well how important it is to be pain free and fully mobile. Her expertise in massage allows her to help you maintain your body too. Even if you’re not an athlete, pain can get in the way of daily life. Using massage, Alison hopes to correct this. Her training covers the whole body, from muscular injuries to longer term joint problems and back pain.

The benefits of massage are well known and can help:

* reduce muscle tension & pain
* improve circulation
* soothe anxiety & depression
* improve sleep & relaxation
* boost immunity
* improve mobility & range of movement
* assist with rehabilitation after injury